My Finds — Donna Hopkins

I doubt there is a secret to living a good life. If there were one, I wouldn’t keep it a secret.

It seems to me that life is one long process of discovery and change. Everywhere I go I find more pieces of the puzzle. Even when I thought the border was complete, it turns out there is another section. Another way to see. Even another way to breathe. I spend a lot of my time in physical therapy working on breathing exercises designed to help my body let go - a kind of down regulation. And when I can calm my nervous system . . . I see the world with greater clarity and every picture feels like a new direction, a new piece of the puzzle.