Three things that are good for me right now:
This podcast on Burnt Toast. Virginia Sole-Smith interviews Debra Benfield, RDN. "You Are Not Considered a Whole Person After a Certain Age."
This 8-minute yoga sequence, Legs Up the Wall, with Brea from Heart + Bones Yoga.
Mexican Chocolate Icebox Cookies and a great way to cook chicken. Three Things by Jenny Rosenstrach