I’ll be 62 this month and I’ve already received wonderful birthday gifts. I’ve been working to unlearn some old patterns, allowing for a deeper understanding of myself, better relationships, a greater enjoyment of everyday life, and a loving relationship with my body.

It’s a long story and kind of personal to share in this open space. Buy if you are here, visiting with me, and you are suffering, I want you to know that you are not alone. And there is a path to a fresh perspective.