I have a friend who talks about taking “micro-holidays.” If things are getting overwhelming for her in a day, she might just go sit in a coffee shop for half an hour with a book, and that is her micro-holiday: time set aside—no mater how brief—to escape and refresh. My favourite micro-holiday is taking myself on a walk; it’s my go-to way to create some silence and hear from the Muses. —SeanTucker, The Meaning in the Making
