I’ve been thinking a lot about something my physical therapist said to me. “I know you’ve been in unrelenting pain for years. I can feel it in your fascia and your muscles. And yet, when I first met you, I wouldn’t have suspected the level of your suffering. Your countenance is bright and sunny. I never would have guessed that you had chronic pain.” I breathe deeply because it’s a relief to have someone else see it, too. Someone to validate the pain I feel with simple everyday tasks like standing to make a meal or walking through the grocery store.

I wonder if it’s a gift. Being able to find joy even when I am in pain. Feeling gratitude for every little thing. Looking at the bright side. Setting my mind on all that is good and right.

And then I wonder if there is a price for trying so hard to deny the darkness. How many times in my life have I set aside my needs to make others happy? How many times have I pushed through pain, not wanting to impose on others? Too many to count.

I consider how I would like to fill the time and space of my life, the portion that remains. All I know for sure is that creativity is fundamental to my every day. Beyond that, I am open and curious about what the days may hold.

I am learning something important. Something life-changing.

I have a long held belief that if I work hard work and sacrifice myself, if I control everything and everyone, this will keep me/us safe. This belief developed as a form of self-protection when I was a child, and honestly, it probably saved my life.

But now, I am coming to see that I can relax my standards and stop trying to control everything and everyone so much, and still stay safe. It’s okay to relax and let go. Things will be okay.

I see this change in myself reflected in my photography. The journey from very controlled still-life photographs to documenting things as they are represents an elemental change in me. I have a long way to go but this awareness lightens my work.