write a story.
listen to someone else's story.
help tell the story of someone who can't tell their own.
savor a basket of strawberries one by one.
buy another basket and gift to a stranger.
dye an old tablecloth.
host a dinner cooked from food waste.
plant wildflowers to attract more bees.
find a body of water. watch it with intent.
dig a hole and inspect the soil; we are nothing without it.
be thankful for being wherever you are.
take time to be alone.
take time to be with friends.
take time to be with strangers.
celebrate the good.
challenge the bad.
use your voice.
–from @comestiblejournal, Instagram